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Ayurveda

SWA Ayurveda Wellness Program

The SWA Ayurveda Wellness Program focuses on holistic rejuvenation through Ayurveda, yoga, and meditation. This all-inclusive program includes Ayurvedic therapies, consultations, and wellness activities like art therapy, cooking workshops, and bird watching. It is designed to revitalize the body and mind using traditional Ayurveda principles, helping you achieve balance in modern life.

BENEFITS OF THE PROGRAMME:
  • Rejuvenate your body with Ayurvedic therapies and treatments.

  • Restore balance to your mind with yoga and meditation.

  • Transform your lifestyle with cooking workshops and art therapy.

DOUBLE
SINGLE

Double Occupancy

Starting from

$1,260

Single Occupancy

Starting from

$1,458

Recommended for

Rejuvenation seekers Individuals looking for a wellness retreat Nature and wellness enthusiasts People seeking a holistic approach to health
Submit an Enquiry

Standard Inclusions

  • Transfers:

    Complimentary pick-up and drop from Goa's Dabolim Airport. Transfers from Mopa Airport are available at $72 per way.

  • Accommodation:

    Stay in spacious Konkan villas with open courtyards and private yoga decks.

  • Full Board:

    All meals included, featuring healthy gourmet cuisine with organic vegetables and fresh seafood.

  • Ayurvedic Treatments:

    Full-body therapeutic massages with Ayurvedic oils and herbs.

  • Yoga & Meditation:

    Daily sessions of yoga asanas, pranayama, and guided meditation.

  • Art & Cooking Workshops

    Creative art sessions and interactive cooking classes.

Your Ayurvedic Journey

Ayurvedic Retreat Journey

Therapeutic Massages

All full-body massages are designed to increase circulation, stimulate the lymphatic system, and open the flow of prana (life energy) to cleanse and revitalize the body. The therapist uses precise strokes to enhance the body's natural healing process.

Dosha-Specific Diet

A strict vegetarian Satvic diet designed to support detox and rejuvenation.

Yoga & Meditation

Daily group yoga and guided meditation sessions.

Art Studio

Engage in creative activities such as painting and clay modeling.

Interactive Cooking Classes

Learn Ayurvedic cooking techniques to maintain a healthy lifestyle.

Nature-Based Activities

Bird watching, nature walks, and exploring the vibrant ecosystem surrounding the resort.

Consultation

Doctor’s Consultation

Initial and ongoing consultations to tailor treatments to your specific needs.

Yoga Instructor Consultation

Personalized consultation upon arrival to guide your yoga practice during detox.

Airport Details

Dabolim Airport

GOA

170 km

Transfers can be arranged at $90 per way.

Mopa Airport

GOA

200 km

Transfers available at $72 per way.

FAQ

  • Upon arrival, you will have a consultation with an Ayurvedic doctor who will assess your Dosha and recommend personalized treatments. This consultation ensures that all therapies are customized to your specific health needs.

  • The massages are designed to increase circulation, stimulate the lymphatic system, and enhance the body’s natural detoxification process. Therapists use precise strokes to open the flow of prana, helping to cleanse and revitalize the body. There are certain restrictions for menstruating women, and adjustments are made to treatments accordingly

  • Daily group sessions include Yoga Asanas, Pranayama, and guided meditation. These sessions are designed to complement the Ayurvedic treatments and help balance the mind and body.

  • Yes, the meals are tailored according to your Dosha, with a focus on fresh, organic ingredients that support rejuvenation and healing. The diet is predominantly vegetarian, with options for fresh seafood.

  • A 50% advance payment is required 60 days prior to arrival. Full payment must be made 30 days before the program start date. Cancellations must be made 15 days prior for a 50% refund.