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Ayurveda

Swaswara Ayurveda Rejuvenation Program

The Ayurveda Rejuvenation Program at SwaSwara focuses on revitalizing the body and mind using traditional Ayurvedic principles. This program helps to de-stress, improve circulation, and address musculoskeletal issues without requiring the intense cleansing procedures of Panchakarma. It's designed for overall recalibration and offers personalized Ayurvedic treatments, yoga, meditation, and a Satvic diet tailored to your Dosha.

BENEFITS OF THE PROGRAMME:
  • Rejuvenate your body and mind.

  • Learn healthy lifestyle practices and Ayurvedic principles.

  • Relieve symptoms related to arthritis, circulation, and back pain.

DOUBLE
SINGLE

Double Occupancy

Starting from

$519.60

Single Occupancy

Starting from

$414

Recommended for

De-stressing and revitalization Relief from musculoskeletal issues and arthritis n Improved circulation Lighter detox without intense cleansing procedures
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Standard Inclusions

  • Transfers:

    Complimentary pick-up and drop from Goa's Dabolim Airport. Transfers from Mopa Airport are available at $72 per way.

  • Accommodation:

    Stay in luxurious Konkan villas with open courtyards and private yoga decks.

  • Full Board:

    Pure vegetarian, Dosha-specific meals tailored to each guest.

Your Ayurvedic Journey

Ayurvedic Retreat Journey

Therapeutic Massages

Up to 2 daily Ayurvedic treatments based on your doctor’s diagnosis.
Note: This program does not include intense detox procedures like Snehapana or Virechana.

Ayurvedic Rejuvenation Treatments

Focus on curative and preventive treatments to relieve ailments such as arthritis or circulation issues.

Dosha-Specific Diet

Tailored vegetarian meals.

Yoga & Meditation

Group sessions throughout the day, with private yoga sessions available at an additional cost.

Art & Pottery Studio

Engage in creative expression with resident artists.

Interactive Cooking Classes

Learn Ayurvedic cooking for healthier living.

Nature-Based Activities

Bird watching, hiking, and interacting with the rich ecosystem of SwaSwara.

Consultation

Doctor’s Consultation

Personalized consultations to address health concerns and tailor treatments.

Yoga Instructor Consultation

One detailed consultation to align your yoga practice with your rejuvenation plan.

Airport Details

Dabolim Airport

GOA

170 km

Transfers can be arranged at $90 per way.

Mopa Airport

GOA

200 km

Transfers available at $72 per way.

FAQ

  • This program is suitable for guests seeking stress relief and physical rejuvenation without undergoing intensive detox procedures.

  • The price includes accommodation, Ayurvedic treatments, yoga, meditation, meals, cooking classes, and nature-based activities.

Luxurious Konkan villas with open courtyards, private yoga decks, and air-conditioned bedrooms.

  • The diet is customized based on your Dosha, providing a pure vegetarian, Satvic menu that supports rejuvenation and healing.

  • A 50% advance payment is required to confirm your booking. Full payment must be received 30 days before arrival.